Garden — first course
Whatever came out of the Interlake beds that morning, barely cooked.
- Vegetables from Wildfire Farm, Teulon
- Fermented in-house since the autumn
- Vegan by default
- Served cold
From Course 1 vegetable, raw and pickled

A seven-course prairie menu that changes with what the Interlake growers, the Lake your city fishers and our own cold room can actually give us that week. One seating a night, twenty-eight seats, no substitutions we cannot make honestly.
4.9 from 720 reviews · nine years in the Exchange
Prairie sourcing
Named farms on the menu
Pairing flight
Five glasses, mostly local
One seating
Twenty-eight seats at 6:30
Menu changes weekly
Whatever actually arrived
This week's menu
The shape of the menu holds; the contents move with the season. Below is the menu as it stands this week, with the producer named on every course, because that is the part worth knowing.
Whatever came out of the Interlake beds that morning, barely cooked.
From Course 1 vegetable, raw and pickled
Pickerel cured lightly, with cucumber and a broth of its own bones.
From Course 2 Lake your city, day-boat
One loaf per table, out of the oven ninety minutes before service.
From Course 3 baked at 3 pm
Bison sirloin over birch coals, with last year's saskatoons.
From Course 4 over open flame
Wild rice, toasted, with mushrooms and a broth of dried morels.
From Course 5 hand-harvested
A honey custard and a saskatoon tart, in that order.
From Course 6 two small plates
Coffee roasted in the North End, and one bite to finish.
From Course 7 with the bill
How dinner unfolds
Sixty days of calendar, a card to hold the seat, and a note about anything you cannot eat.
The menu is finalised on Monday around what the growers and the fisher actually have.
The whole room sits together. Coats taken, water poured, first course inside ten minutes.
Coffee, the bill, and a cab if you want one. We never rush a table out.
28
Seats in the room
7
Courses on the menu
41
your region producers we buy from
9
Years in the Old Town
The tasting menu
The food price is the same for everyone in the room. What changes is what is in the glass, and whether you want the cellar involved.
Dinner as it stands, water included.
$145 per guest, seven courses
The menu plus the wine chosen for it.
$240 per guest, food and five glasses
For when the occasion is the point.
$310 per guest, cellar selections
Prices are per guest and exclude gratuity and GST. A card holds the reservation; we charge $75 per seat only for cancellations inside 48 hours, because at twenty-eight seats an empty table is the whole evening's margin.
Reviews
4.9 from 720 reviews · nine years in the Exchange
“We went for an anniversary and stayed three hours. The pickerel course was the best thing I have eaten in this city, and nobody once made us feel hurried or under-dressed.”
“I told them four days ahead about a shellfish allergy and they rebuilt two courses rather than just removing something. My wife's plate and mine arrived at the same time and looked equally considered.”
“Expensive, and worth it once or twice a year rather than monthly. The wine pairing is where it gets steep — the food alone with a bottle from the list is the better arithmetic.”
Service area
We are on Bannatyne between Main and Albert, four minutes from the Centennial Concert Hall and eight from the Burton Cummings. Most of the room comes from these neighbourhoods, and a good number walk.
Cooking this specifically means occasionally missing. If a course is not right for you, say so while it is in front of you — we will replace it or take it off the bill, that evening, without a discussion about it. What we cannot fix is a complaint that first appears in a review a week later.
FAQ
Something not covered here? Call Demo phone between 3 and 5 pm and you will get the person who keeps the book.
A full one, and it is not an afterthought — four of the seven courses are already vegetable-led. Tell us when you book. A vegan menu also works with four days' notice; without that notice the bread and the butter are the problem.
No. There is one seating and one menu, and the bar exists to serve that room. There are three good places for a drink within two blocks, and the host will happily point you at them.
Whatever you would wear to a friend's dinner party. There is no dress code and there never has been. People arrive in everything from suits to work clothes and nobody is treated differently.
Around three hours, occasionally three and a half. If you have theatre tickets at 8, this is not the right night — tell us and we will find you a Tuesday instead.
We take the whole room at 6:30 and cook one menu. That is why the kitchen can be this small and the produce this specific — and why a Saturday in December needs booking in October.